The Path To Well-Being Office takes an interdisciplinary approach, interweaving psychotherapy and neuroscience, with the timeless wisdom of exercise/yoga, mindfulness, and meditation. The mission is to provide you with emotional calm, serenity, self-worth, optimal physical health, and harmonious relationships.
Fredericksburg, VA Therapy & Coaching Services
The Path To Well-Being provides therapy and coaching services for individuals and couples. Specialties include:
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Premarital Couples Coaching
- Married Couples Coaching/Marriage Counseling/Couples Therapy
- Connection, Change and Healing strategies
- Couples Coaching
- Work-Life Balance
- Telehealth/Teletherapy or Online Video Therapy/Counseling for Couples, Individuals or Students away at college
- Attorneys under stress
- Coaching for the stress of court
- Health and Wellness Coaching
- Depression
- Anxiety symptoms/panic attack
- Veterans with PTSD
- Anger management
- Weight Loss
- Relationship Issues
- Movement/Breathing
- Team Building
- Goal Achievement/Aligned Living
- Life Coaching
- Parenting Support
- Grief Coaching
- Work and Career issues
- Stress Management
- Conflict Resolution
- Bullying
- Self-esteem in Youth & Adults
- Cultivate Healthy Relationships
- Effective Communication
- Phobias / fears
- Art Therapy
- Recreational Therapy
- Family Coaching
The team provides therapy and life coaching for those in and around Fredericksburg, VA. For more information, please email [email protected], or give us a call at (703) 382-6871.